Gluten-free and Soy-free Breakfast Patties

Growing up, my dad always made breakfast patties out of ground turkey and a combination of season salt and poultry ... read more

gluten free recipes for breakfast - gluten free breakfast patties

Gluten-free Wholesome Breakfast Porridge

I make grain-based hot cereals for my kids most mornings through the fall and winter. One evening I had the ... read more

gluten free recipes for breakfast - gluten free porridge

Homemade Chai Rooibos Tea Blend

Chai, in hot and cold forms, has become a very popular drink over the past several years. Chai is a traditional ... read more

gluten free dairy free vegetarian recipes - chai rooibos tea

Natural Treatment for Bruxism- Effective yet unconventional way to deal with clenching teeth at night

Off and on through the years I've dealt with bruxism. Mostly at night but even during the day I would find myself ... read more

jaw teeth clenching - natural treatment for bruxism

Gluten-free Recipes – Baking for the Holidays – Spritz Cookies

I'm rushing this new gluten-free cookie recipe to you, just in the time for the holidays! My mom always made spritz ... read more

gluten free recipes baking - spritz cookies
gluten free recipes for breakfast - gluten free porridge

Gluten-free Wholesome Breakfast Porridge

I make grain-based hot cereals for my kids most mornings through the fall and winter. One evening I had the inspiration to combine some grains into a hot cereal, and then mung beans popped to mind as a nice addition. Mung beans have a fairly neutral flavor, cook more quickly than a lot of other legumes and they contribute nice texture and nutrition to this porridge.

[Read More...]

gluten free dairy free vegetarian recipes - chai rooibos tea

Homemade Chai Rooibos Tea Blend

Chai, in hot and cold forms, has become a very popular drink over the past several years. Chai is a traditional Indian beverage (rich in traditional Indian spices) usually prepared with black tea and milk. Here you’ll find a dairy-free and caffeine-free version.

[Read More...]