Ready for a healthy FRESH START in 2015?
Then my new hot-off-the-press book, 30 Days to a Fresh Start, will be the perfect tool to get your new year started off on the right foot!
Muesli is a breakfast cereal of Swiss origin. It's composed of a mixture of rolled oats, dried fruit, nuts and ... read more
Knowing I'm always on the lookout for inspiration for quick and easy gluten-free desserts, my teenage son (already ... read more
We're enjoying a lovely Indian summer here in the Northeast, so fruit smoothies have been back on our menu this ... read more
Nothing quite so soothing at this time of year as a warm bowl of creamy squash soup. YUM! This soup can be made with butternut (my squash of choice for soups) or pretty much any other variety you might have on hand.
Muesli is a breakfast cereal of Swiss origin. It’s composed of a mixture of rolled oats, dried fruit, nuts and seeds and is typically eaten topped with milk (either soaked in milk overnight or added just before serving). I kind of think of it as a raw, unsweetened granola.
God made an incredible variety of plant-based foods for our best health. It shouldn’t be surprising that we can enjoy an incredibly diversified diet based on these healthful, beneficial foods. And if we do, we’ll discover some pretty ... read more