Give Yourself the Gift of Health

Ready for a healthy FRESH START in 2015? Then my new hot-off-the-press book, 30 Days to a Fresh Start, will be the ... read more

gluten free recipes easy

Butternut Squash Soup

Nothing quite so soothing at this time of year as a warm bowl of creamy squash soup. YUM!  This soup can be made ... read more

gluten free dairy free vegetarian recipes

Muesli- One of the Easiest Gluten-free Recipes for Breakfast

Muesli is a breakfast cereal of Swiss origin. It's composed of a mixture of rolled oats, dried fruit, nuts and ... read more

gluten free recipes easy

Almost-Instant “Pumpkin Pie” Bars – A Quick and Easy Gluten-free Dessert

Knowing I'm always on the lookout for inspiration for quick and easy gluten-free desserts, my teenage son (already ... read more

quick and easy gluten free desserts

Dairy-free Fruit Smoothie – A Great Gluten-free Breakfast Option

We're enjoying a lovely Indian summer here in the Northeast, so fruit smoothies have been back on our menu this ... read more

gluten free recipes for breakfast
gluten free dairy free vegetarian recipes

Butternut Squash Soup

Nothing quite so soothing at this time of year as a warm bowl of creamy squash soup. YUM!  This soup can be made with butternut (my squash of choice for soups) or pretty much any other variety you might have on hand.

[Read More...]