Vibrant Grated Salad

I really wanted to title this recipe "Vibrant Winter Salad" but I realized that almost all of you in ... read more

gluten free vegetarian recipes easy - vibrant grated salad

Gluten-free and Soy-free Breakfast Patties

Growing up, my dad always made breakfast patties out of ground turkey and a combination of season salt and poultry ... read more

gluten free recipes for breakfast - gluten free breakfast patties

Gluten-free Wholesome Breakfast Porridge

I make grain-based hot cereals for my kids most mornings through the fall and winter. One evening I had the ... read more

gluten free recipes for breakfast - gluten free porridge

Homemade Chai Rooibos Tea Blend

Chai, in hot and cold forms, has become a very popular drink over the past several years. Chai is a traditional ... read more

gluten free dairy free vegetarian recipes - chai rooibos tea

Natural Treatment for Bruxism- Effective yet unconventional way to deal with clenching teeth at night

Off and on through the years I've dealt with bruxism. Mostly at night but even during the day I would find myself ... read more

jaw teeth clenching - natural treatment for bruxism
gluten free vegetarian recipes easy - vibrant grated salad

Vibrant Grated Salad

I really wanted to title this recipe “Vibrant Winter Salad” but I realized that almost all of you in readership-land have moved out of winter and into spring. It’s truly a great salad for the winter though since it features root veggies and cabbage- common staples during the colder months. Of course, it’s so tasty you can enjoy it any time of the year!

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gluten free recipes for breakfast - gluten free porridge

Gluten-free Wholesome Breakfast Porridge

I make grain-based hot cereals for my kids most mornings through the fall and winter. One evening I had the inspiration to combine some grains into a hot cereal, and then mung beans popped to mind as a nice addition. Mung beans have a fairly neutral flavor, cook more quickly than a lot of other legumes and they contribute nice texture and nutrition to this porridge.

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