Almost-Instant “Pumpkin Pie” Bars – A Quick and Easy Gluten-free Dessert

Knowing I’m always on the lookout for inspiration for quick and easy gluten-free desserts, my teenage son (already quite a foodie) forwarded a recipe from the Kitchn site that inspired these great pumpkin spice bars. They only required a few tweaks to make them fully whole-food and then I modified a couple of other items. So I can’t take all the credit for how fabulous these are, but I’ll take some!


quick and easy gluten free desserts - pumpkin pie bars

I call them “almost instant” because after just 1-2 hours of refrigeration (no baking) they’re ready to eat. Chia seed and coconut oil do the thickening for us.

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