Muffins are a wonderful breakfast choice and can provide a nice snack option as well. I’ve had great success developing gluten-free muffin recipes with all whole-food ingredients. These recipes are not only gluten-free but avoid all the gums, starches and refined flours you find in a lot of gluten-free recipes. They only use a fraction of the oil and sweetener you’ll find in traditional muffin recipes. Ground flax serves as a binder and provides nice moisture. These are sure to be some of the healthiest (and tastiest!) muffins you’ve ever made!
Some general tips for developing your own EXCELLENT gluten-free muffin recipes:
- Include plenty of liquid (water, non-dairy milk, applesauce, etc.) to adequately hydrate the gluten-free flours and keep the muffins moist.
- Use ground flax (or ground chia) to help the gluten-free flours hold together and add a little extra natural fiber to your diet.
- Only briefly combine the wet and dry ingredients. Minimal mixing provides the nicest texture.
- Consider investing in a muffin baking stone. The ease of clean-up is truly worth it!
I know you’re going to be pleasantly surprised with the results! Enjoy!
Check out my gluten-free muffins – recipes at this site!
Or get this ebook right away- and be encouraged with how I’ve made gluten-free recipes easy for you!